Moving out

So today is the last day I am able to call Lawrence, KS my home. All of my things are safely packed away in a garage, and now all I possess are:

5 pairs of running shoes

8 pairs of running shorts

6 technical t-shirts

1 tent

1 sleeping bag

1 bottle of S! caps

5 water bottles

1 Trail Nerds sweatshirt

other various articles of clothing and food

I will be heading to Colorado on Sunday, and hopefully hitting the trails (14ers and the leadville 100 course) by monday.

I would like to thank all of the Trail Nerds for their friendship, support, and for being such a great team.  Ben and Sophia, I will never be able to thank you enough for helping me this year. I'm really looking forward to see you out there!

Bye for now

Beginning to blog

Hello All,

My name is Andy Henshaw and I'm an ultramarathoner currently living in Lawrence, KS.  I've recently placed 6th at the White River 50 mile National Championships, and have created this blog not only to give advice on running, but also to receive feedback from other athletes.

At this point, I am continuing my training to get ready for the Leadville 100 miler, the Marine Corps Marathon, and the inaugural Ozark Trail 100 miler.

More postings coming soon!